Sleep Better, Anywhere
A good night’s sleep can prove elusive for even the most seasoned traveller. Here are our favorite products to help with everything from noise control to light pollution.
Photo Credit: Katrin Bolovtsova
Sound Machines
The LectroFan Micro2 is a compact and versatile portable sound machine that offers a range of features. Small enough to fit in the palm of your hand, this powerhouse offers 11 different sounds, including white noise, pink noise, brown noise, and ocean sounds.
With up to 40 hours of of battery life on a single charge, the LectroFan doubles as a Bluetooth speaker, allowing you to play your own music.
The Marpac Rohm is specifically designed for travel and offers simplicity and effectiveness.Rechargeable battery lasts up to 12 hours.
Three sound options – bright white noise, deep white noise, and gentle surf.
Eye Mask
Slim angled strap and C-shaped eye cups guarantee comfort (even for side sleepers). Contoured design doesn’t press on the eyes, allowing eyelids to flutter naturally.
Total blackout effect, allows for daytime sleeping with no interruption.
Travel Blanket
Don’t discount the power of cuddling with your own blanket from home. The Rumple NanoLoft is lightweight and compact, perfect for warmth and comfort, making it easier to sleep in chilly environments.
Earplugs
Ideal for blocking out more significant noises, especially useful on planes.
Melatonin
Natural supplements like melatonin can help regulate your sleep cycle and are particularly useful when dealing with jet lag.
Hydration and Snacks
Staying hydrated and having healthy snacks can prevent discomfort and help you maintain a more stable energy level, which aids in better sleep. Check out our favorite water bottles here.